Skin that is dull is often a problem for women though it was frequently changed skin care products.
It is often forgotten by the women is skin treatments is not enough just to the outside such as facials,masks etc,but also must with the maintenance from inside as consuming the pure water that really in needed by skin.
As we know,body fluids is a very important component.
The function of body fluids one of them is to keep moisture,softness,and elasticity of skin and metabolism.
Human body fluid is reduced approximately 2.5 liters per day through sweat, urine and feces.
The liquid contained inside the human body is 60% and approximately 10.8% found in the skin,so the body's metabolism a major effect on skin health.
To keep skin healthy,the body fluids must be maintained so that the skin does not become dull.
Consuming enough of water can replace the lost of body fluids that maintain skin moisture.